Weigh In record (no journal entry) for 20 March 2024
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61.1 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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812 kcal
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Fat: 16.46g | Prot: 29.14g | Carbs: 132.49g.
Breakfast: Melinda Mela Golden, Esselunga Orzo Solubile, Weetabix Formelle di Frumento Integrale. Lunch: Frulla' Mela Pink Lady, Sedano, Avocado, Succo di Limone, Conad Gran Mix Insalata, Zucchine Bollite. Dinner: Uovo, Conad Gran Mix Insalata, Valfrutta Ceci Italiani. Snacks/Other: Focaccia. more...
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2260 kcal
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Exercise:
2 - 1 hour, 1 - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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sweetsveta20011's Weight History
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