Weigh In record (no journal entry) for 20 March 2024
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71.5 kg
Lost so far: 0 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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987 kcal
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Fat: 84.97g | Prot: 45.96g | Carbs: 10.15g.
Breakfast: Vatten, Gouda eller Edamer Ost, Arla Svenskt Smör, Kaffe, Riskaka. Lunch: Gouda eller Edamer Ost, Arla Svenskt Smör, Zeta Vitvinsvinäger, Vatten, Vatten. Dinner: Gouda eller Edamer Ost, Arla Svenskt Smör, Köttbuljong. Snacks/Other: Köttbuljong. more...
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Losing 0.4 kg a Week
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