Weigh In record (no journal entry) for 20 March 2024
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82.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 43.24g | Prot: 104.48g | Carbs: 96.96g.
Breakfast: Plus Vita Pão Integral 30%, Scala Queijo Prato, Dolce Gusto Café Au Lait, Integralmedica Whey 100% Pure. Lunch: Suco de Laranja Natural, Arroz Branco (Cozido), Legumes Cozidos, Friboi Lagarto Cozido. Dinner: 88 Sardinha Ralada em Molho de Tomate . Snacks/Other: Coco, Bio Alimentos Banana Chips Natural, Dolce Gusto Nescau, Danone Danoninho. more...
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Losing 2.8 kg a Week
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Mônica Moreira's Weight History
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