Weigh In record (no journal entry) for 20 March 2024
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68.8 kg
Lost so far: 2.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 54.66g | Prot: 73.00g | Carbs: 97.38g.
Breakfast: Кофе с Молоком, GBK Fried Egg, Mclelland Cheese Toast. Lunch: Картошка Печеная, Куриное Филе, Морковь по-Корейски. Dinner: Творожная Запеканка. Snacks/Other: Банан. more...
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Gaining 0.1 kg a Week
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maljvina19's Weight History
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