puasa hari ke 4 setelah haid
|
77.6 kg
Lost so far: 14.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
|
1148 kcal
|
Fat: 46.14g | Prot: 68.73g | Carbs: 109.77g.
Breakfast: Piscok, Martabak Telur, Nasi Putih, Sayur Campuran, Paha Ayam. more...
|
Losing 3.8 kg a Week
|
|
Veni Alfiana's Weight History
|