loutchette's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024
91.8 kg Lost so far: 3.7 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
1547 kcal Fat: 56.81g | Prot: 50.84g | Carbs: 211.82g.   Breakfast: Vahiné Sucre Vanillé, Amandes, Lindt Excellence Sésame Grillé, Marque Repère Flocons d'avoine, Carrefour Lait Demi Écrémé. Lunch: Delacre Cigarettes Russes, Banane. Dinner: Del Monte Ananas Découpe Spéciale Cuisine, Tomates, Les Croisés Feta, Avocat, Panzani Farfalle, Panzani Pesto au Basilic , Auchan Huile de Colza, Lidl Filet de Limande du Nord MSC Meunière . more...
157 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.2 kg a Week

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loutchette's Weight History


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