Weigh In record (no journal entry) for 20 March 2024
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73.6 kg
Lost so far: 8.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 28.83g | Prot: 36.05g | Carbs: 92.70g.
Breakfast: Béghin Say Sucre de Canne, Tisane, Bjorg Flocons D'Avoine Complets Bio, Les Croisés Ricotta. Lunch: Oranges, Oeuf, Les Croisés Grana Padano, Huile d'Olive, Sel de Mer, Basilic, Sauce Tomate, Poivrons, Aubergine. Dinner: Les Croisés Grana Padano, Vin Sauvignon Blanc, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bridélice Sauce Béchamel, Herta Le Bon Paris à l'étouffée sans Nitrite, Endive. Snacks/Other: Tassimo Café Long, Eau de Robinet, Tisane, Béghin Say Sucre de Canne. more...
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Losing 0.7 kg a Week
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ange9597's Weight History
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