Weigh In record (no journal entry) for 20 March 2024
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98.4 kg
Lost so far: 0 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1044 kcal
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Fat: 68.77g | Prot: 70.56g | Carbs: 32.13g.
Dinner: Sütaş Süzme Peynir, Namet Piliç Füme, Ekmecik Çok Tahıllı Special Ekmek, Domatesler, Yeşil Biber, Zeytin, Yumurta, Sızma Zeytinyağı, Türkiye Tarım Kredi Kooperatifleri Tam Yağlı Olgunlaştırılmış Beyaz Peynir. more...
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Gaining 0.1 kg a Week
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sultankurnaz's Weight History
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