m-zahar's Journal, 20 Mar 24

Weigh In record (no journal entry) for 20 March 2024
67.2 kg Lost so far: 0.7 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:
194 kcal Fat: 0.75g | Prot: 3.26g | Carbs: 49.31g.   Breakfast: Огурец (с Кожурой). Lunch: Красное Яблоко. Dinner: Магнит Морковь Свежая. more...
1693 kcal Exercise: Resting - 24 hours. more...
steady weight

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m-zahar's Weight History


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