Dogcatcher1's Journal, 20 Mar 24

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Weigh In record (no journal entry) for 20 March 2024

74.4 kg Lost so far: 14.5 kg. Still to go: 8.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2024:

759 kcal

Fat: 34.86g | Prot: 40.20g | Carbs: 73.48g. Breakfast: Smoked Turkey Wing (Skin Eaten). Lunch: Ice Cream. Dinner: Whole Milk, General Mills Lucky Charms Cereal. more...

2472 kcal

Exercise: Do It Yourself (DIY) - 2 hours, Shopping - 45 minutes, Housework - 45 minutes, Hanging Laundry - 40 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 10 hours and 50 minutes. more...

steady weight

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Dogcatcher1's Journal, 20 Mar 24

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Dogcatcher1's Weight History