Weigh In record (no journal entry) for 21 March 2024
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65.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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566 kcal
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Fat: 25.51g | Prot: 14.00g | Carbs: 69.52g.
Breakfast: Каждый День Кекс Столичный . Lunch: Каждый День Кекс Столичный , Сельдь Соленая, Картофельное Пюре. Dinner: Шаурма с Курицей. more...
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Gaining 0.7 kg a Week
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