Weigh In record (no journal entry) for 06 June 2015
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85.2 kg
Lost so far: 16.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2568 kcal
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Fat: 89.13g | Prot: 114.23g | Carbs: 236.80g.
Breakfast: Sadia Mussarela, Sadia Blanquet Sadia Light, Banana Prata, Maçãs Gala, Bauducco Torrada Multi Grãos. Lunch: Batatas (sem Casca, com Sal, Fervido), Vinho Tinto de Mesa, Brócolis, Alface, Alcatra, Arroz Branco (Cozido). Dinner: Quesadilla com Carne e Queijo, Bohemia Cerveja Pilsen. Snacks/Other: Bauducco Torrada Multi Grãos, Sadia Blanquet Sadia Light, Sadia Mussarela. more...
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2362 kcal
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Exercise:
Desk Work - 6 hours, Resting - 12 hours, Sleeping - 6 hours. more...
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Gaining 0.7 kg a Week
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Dragon...fly's Weight History
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