Weigh In record (no journal entry) for 20 March 2024
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102.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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943 kcal
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Fat: 20.94g | Prot: 61.77g | Carbs: 124.14g.
Lunch: Freshona Gewürzgurken, Schinken (Extra mager), Milbona Frischkäse Balance, Milram Frühlingsquark, Roggenmischbrot. Dinner: REWE Joghurt Dressing, Kopfsalat, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Ja! Alaska Seelachsfilet Paniert . more...
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Losing 8.4 kg a Week
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angela_w's Weight History
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