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inicio de contabilización de calorías
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108.8 kg
Lost so far: 2.7 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2503 kcal
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Fat: 75.20g | Prot: 114.55g | Carbs: 360.49g.
Breakfast: Freezer Fruits Mix de Berries, Azúcar, Quaker Hojuelas de Avena Natural (30g), Plátano, Member's Mark Crema de Cacahuate, Lala Leche Deslactosada Light. Lunch: Frijoles Cocidos, Lechuga, Arroz Blanco, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Queso Oaxaca, Zwan Jamón de Pavo Virginia , Bimbo Pan Cero Cero. Snacks/Other: Bombones, Plátano, Fiber One Chocolate Fudge Brownies. more...
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2945 kcal
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Exercise:
Elliptical - 15 minutes, Walking (moderate) - 5/kph - 1 hour, Sleeping - 22 hours and 45 minutes. more...
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Gaining 0.5 kg a Week
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AlejandroMM05091991's Weight History
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