Weigh In record (no journal entry) for 27 August 2017
|
86 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
|
2001 kcal
|
Fat: 61.74g | Prot: 87.28g | Carbs: 268.28g.
Lunch: Farofa, Salada de Batata (Acompanhamento), Farofa, Lasanha de Frango ou Peru, Sadia Filé de Peito, Dona Benta Macarrão Parafuso. Dinner: Lasanha de Frango ou Peru. Snacks/Other: Café com Leite Integral, Bolo de Chocolate (sem Cobertura Glacé), Perdigão Mortadela Ouro, Vital Pão Castanha + Quinoa. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|