Weigh In record (no journal entry) for 21 March 2024
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101.3 kg
Lost so far: 2.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 157.79g | Prot: 107.96g | Carbs: 86.46g.
Breakfast: Винегрет. Lunch: Олейна Подсолнечное Масло , Кабачок, Свинина. Dinner: Кунжутное Масло, Морковь, Сельдерей, Арахис, Клубника, Ашан Киви. more...
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Losing 0.7 kg a Week
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гелла144's Weight History
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