Weigh In record (no journal entry) for 20 March 2024
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73.7 kg
Lost so far: 4.4 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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844 kcal
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Fat: 25.27g | Prot: 52.85g | Carbs: 111.28g.
Lunch: Яблоко. Dinner: Вареное Яйцо, Яблоко, Империя Вкуса Ветчина с Индейкой 3%, Домашкино Творог 5%. Snacks/Other: Брест Литовск Сыр Лёгкий 35%, Вареное Яйцо. more...
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Losing 2.8 kg a Week
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Inspektor777's Weight History
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