Weigh In record (no journal entry) for 20 March 2024
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94 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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2411 kcal
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Fat: 76.64g | Prot: 136.30g | Carbs: 295.33g.
Breakfast: Gamesa Galletas Marias, Café, Tamal. Lunch: Bimbo Pan Blanco (24g), Arroz Blanco, Tuny Lomo de Atún Aleta Amarilla en Agua Light. Dinner: Arroz Blanco, Frijoles Refritos, Queso Mozzarella, Tortillas de Maíz, Pechuga de Pollo Empanada. Snacks/Other: Nutrileche Leche, Pan Dulce, Barcel Hot Nuts (50g), Dulces Vero Chupadedo. more...
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Losing 1.3 kg a Week
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luis varguez's Weight History
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