Weigh In record (no journal entry) for 21 March 2024
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51.9 kg
Lost so far: 0.9 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 52.03g | Prot: 160.49g | Carbs: 23.96g.
Breakfast: Сырная Династия Сыр Алиса, Яичный Белок, Яйцо, Ясно Солнышко Овсяные Хлопья, Lux Mild Пармезан 40%. Lunch: Говяжий Стейк (Только Постный). Dinner: Bootybar Crunch Pistachio & Salted Caramel. more...
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Gaining 0.7 kg a Week
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