Weigh In record (no journal entry) for 21 March 2024
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59 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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624 kcal
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Fat: 27.04g | Prot: 34.52g | Carbs: 63.38g.
Lunch: Салат из Помидоров и Огурцов, Картофельное Пюре. Dinner: Жареные Куриные Голени без Покрытия (Кожа Съедена), Гречка Отварная. Snacks/Other: Мандарины. more...
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Gaining 0.3 kg a Week
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Saharochek)'s Weight History
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