Weigh In record (no journal entry) for 21 March 2024
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60.5 kg
Lost so far: 6 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1144 kcal
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Fat: 48.34g | Prot: 89.51g | Carbs: 85.98g.
Breakfast: Dvaro Pienas 3,5%, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Tomatoes, Egg, Tastino Thin Crisp. Lunch: Tomatoes, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Vilniaus Desreles Vistienos Desreles, Alesto Cashew Nuts, Egg. Snacks/Other: Carrots , Tangerine, Gardėsis Bandelė Su Varške , Mini Day Razinos. more...
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steady weight
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Kristinakomi's Weight History
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