Weigh In record (no journal entry) for 21 March 2024
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108 kg
Lost so far: 10 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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1852 kcal
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Fat: 96.98g | Prot: 54.53g | Carbs: 192.58g.
Breakfast: Бутерброд с Сыром, Сахар, Чай. Lunch: Магнолия Салат Оливье с Колбасой, Жареная Картошка. Dinner: Тефтели в Томатном Соусе, Колосок Макароны. Snacks/Other: Сухари. more...
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Losing 0.1 kg a Week
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Iren920809's Weight History
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