Weigh In record (no journal entry) for 27 October 2009
|
124.8 kg
Lost so far: 5.4 kg.
Still to go: 34.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 27 October 2009:
|
1179 kcal
|
Fat: 38.74g | Prot: 77.27g | Carbs: 145.00g.
Breakfast: milk, grapefruit, canned chicken, sugar, espresso. Lunch: lemon juice, olive oil, lettuce. Dinner: canned chiken, apple. Snacks/Other: cantaloupe, strawberries, canned chicken, grapes, portabella, caesar dressing, lettuce, lettuce. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nefertiti1301's Weight History
|