Weigh In record (no journal entry) for 21 March 2024
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60.7 kg
Lost so far: 14.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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752 kcal
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Fat: 53.41g | Prot: 48.34g | Carbs: 15.46g.
Breakfast: Chikalab Protein Wafers , Жареная или Запеченная Курица, Яичница, FITKIT Protein Cups, Natura Сыр Сливочный 45%. more...
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Losing 0.1 kg a Week
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