Mickel64's Journal, 07 Jun 15

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Weigh In record (no journal entry) for 07 June 2015

89.1 kg Lost so far: 18.5 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2015:

2015 kcal

Fat: 102.05g | Prot: 99.40g | Carbs: 171.34g. Lunch: Kaffe med Mjölk, Pizza med Kött, Tunn Botten. Dinner: ICA Selection Potatisgratäng, ICA Kotlett med Ben. Snacks/Other: Kaffe med Mjölk, Orkla Foods Fun Light Orange. more...

2638 kcal

Exercise: Working - 5 hours, Sleeping - 8 hours, Resting - 11 hours. more...

Losing 0.7 kg a Week

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Mickel64's Journal, 07 Jun 15

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Mickel64's Weight History