Weigh In record (no journal entry) for 21 March 2024
|
103.5 kg
Lost so far: 2.8 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
|
|
297 kcal
|
Fat: 2.65g | Prot: 30.30g | Carbs: 34.95g.
Breakfast: Мистраль Гречка Отварная, Optimum Nutrition Протеиновый Коктейль . more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bragindn's Weight History
|