Weigh In record (no journal entry) for 21 March 2024
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96 kg
Lost so far: 35.4 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1338 kcal
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Fat: 35.42g | Prot: 69.34g | Carbs: 182.02g.
Breakfast: Bakalland Mini Baton Zbożowy 5 Bakalii. Lunch: Heinz Fasolka w Sosie Pomidorowym, Biedronka Bułka Żytnia, Sokołów Parówki Drobiowe z Cielęciną Sokoliki. Dinner: Danie Express Kotlet Drobiowy z Marchewką, Groszkiem i Puree Ziemniaczanym. more...
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Losing 3.5 kg a Week
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Bahama007's Weight History
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