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kitty kätzchen
Journal
21 Mar 24
kitty kätzchen's Journal, 21 Mar 24
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Weigh In record (no journal entry) for 21 March 2024
59.6 kg
Lost so far:
5.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2024:
1351 kcal
Fat: 68.31g | Prot: 44.86g | Carbs: 143.78g.
Breakfast:
Zucker, Kaffee, Milbona Kaffeeweißer.
Lunch:
SPAR Enjoy Joghurtdressing, SPAR Enjoy Griechischer Salat.
Dinner:
DM Bio Veganes Omelette, Clever Butter Gemüse .
Snacks/Other:
DM Sportness Natural Protein , Ehrmann Grand Dessert Double Coffee, S-Budget Energy Drink.
more...
2297 kcal
Exercise:
Housework - 9 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Gaining 0.4 kg a Week
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kitty kätzchen's Weight History
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