Weigh In record (no journal entry) for 21 March 2024
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53.3 kg
Lost so far: 0.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1521 kcal
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Fat: 48.07g | Prot: 93.93g | Carbs: 169.25g.
Breakfast: Neogal Yogurt Greco 0%, Lidl Burro di Arachidi, Penny Market Pane di Segale, Mirtilli. Lunch: My Bio Gallette di Mais, Lenti Petto di Pollo Arrosto, Biffi Olio Extravergine di Oliva. Dinner: Ognidì Sfilacci di Equino, Prozis 100% Organic Coconut Oil, Pane Bianco. Snacks/Other: Mandarino, Le Naturelle Albume d'uovo, Prozis Oatmeal Coffee-Caramel, Amonatura Mandorle Sgusciate. more...
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steady weight
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Sarabert's Weight History
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