Weigh In record (no journal entry) for 21 March 2024
|
67.9 kg
Lost so far: 2.1 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
|
1165 kcal
|
Fat: 64.42g | Prot: 74.44g | Carbs: 69.00g.
Breakfast: Tango Waffle Choco Hazelnut, Skippy Creamy Peanut Butter . Lunch: Nugteta Tahu Bakso, Sasa Bumbu Lumur Ayam Spesial, Sayap Ayam. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
soyjoystroberi's Weight History
|