Weigh In record (no journal entry) for 21 March 2024
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71.8 kg
Lost so far: 0 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 35.18g | Prot: 85.77g | Carbs: 169.88g.
Breakfast: Kurma, Sambal Goreng, ABC Sambal Terasi, Uleg Sambal Ijo, Nasi Putih, Daging Ayam (Panggang, Bakar, Dimasak). Dinner: Kurma, Saori Saos Tiram, Tahu Susu, Telur Puyuh, Nasi Putih. Snacks/Other: Duku. more...
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Losing 1.4 kg a Week
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Annisa..'s Weight History
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