rian dewi's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
74 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
939 kcal Fat: 43.91g | Prot: 35.00g | Carbs: 105.18g.   Breakfast: Rujak Buah, NutriSari American Sweet Orange, Tahu Isi, Teri Kacang Balado, Tempe Orek, Nasi Putih, Bellywell Ayam Suwir Balado, Pisang Goreng, Tempe Goreng Tepung, Ote-ote. Lunch: Nasi Putih, Telur Dadar, Cabai Merah atau Rawit, Wortel, Bawang Merah, Bimoli Minyak Goreng. more...
Gaining 0.0 kg a Week

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rian dewi's Weight History


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