Weigh In record (no journal entry) for 21 March 2024
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62.6 kg
Lost so far: 7.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1998 kcal
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Fat: 64.69g | Prot: 96.77g | Carbs: 168.54g.
Breakfast: Copacabana Café Molido, Unimarc Media Palta, Palta Hass, Svelty Leche Descremada en Polvo, Marraqueta, Quesillo Light. Lunch: Völka Barra de Chocolate de Leche sin Azúcar, Tomates, Copacabana Café Molido, Brócoli, Lechuga, Pechuga de Pollo a la Plancha, Lentejas Cocidas. Dinner: Selección Café Caramelo, Lider Dobladitas, Loncoleche Queso Mantecoso, Jamón de Pavo. Snacks/Other: Calzones Rotos, Uva, Andina Aquarius Manzana, Vino Rosado, Whisky. more...
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steady weight
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Felident's Weight History
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