Weigh In record (no journal entry) for 21 March 2024
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90.5 kg
Lost so far: 8.3 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 54.07g | Prot: 52.71g | Carbs: 150.80g.
Breakfast: Semangka. Dinner: Es Pisang Ijo, Sayur Lodeh, Pastel, Batagor Batagor, Pentol, Tempe Orek, Kering Kentang, Dendeng Sapi, Nasi Putih (Butir-Sedang, Dimasak), Maya Tuna Bumbu Rica-Rica. more...
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Losing 4.2 kg a Week
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Memeiiiraners's Weight History
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