Weigh In record (no journal entry) for 21 March 2024
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71.3 kg
Lost so far: 8.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 35.13g | Prot: 83.45g | Carbs: 149.35g.
Breakfast: Hortifruti Mamão Formosa, Crepioca de Banana. Lunch: Hortifruti Mamão Formosa, Carne Moída Refogada, Arroz Parboilizado Cozido. Dinner: Carne Moída Refogada, Pão Francês. Snacks/Other: Crepioca de Banana. more...
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Losing 2.1 kg a Week
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beatrizyasmin2004's Weight History
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