Weigh In record (no journal entry) for 21 March 2024
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54.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 35.55g | Prot: 44.49g | Carbs: 209.86g.
Breakfast: Lemon, Dua Belibis Saus Sambal, Telur, Haverjoy Havermout Rolled Oat. Dinner: ABC Sardines Dalam Saus Tomat, Wortel, Kubis. Snacks/Other: Buah Pir, Inafood Biskuit Hitam Manis, Kokola Kukis Susu Vanila. more...
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Losing 0.5 kg a Week
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novaazizah1400's Weight History
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