Weigh In record (no journal entry) for 21 March 2024
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77.7 kg
Lost so far: 7.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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242 kcal
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Fat: 12.61g | Prot: 10.36g | Carbs: 23.45g.
Lunch: Telur Dadar, Tahu Goreng, Semur Tahu. Dinner: Semur Tahu. more...
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Losing 0.7 kg a Week
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Mulia Sari's Weight History
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