Weigh In record (no journal entry) for 21 March 2024
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57 kg
Lost so far: 1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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2057 kcal
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Fat: 85.28g | Prot: 92.62g | Carbs: 177.30g.
Breakfast: Weider Premium BCAA. Lunch: Go on Protein Peanut Butter, Bimbo Pan Vital Integral Con Semillas, Juver Tropical, Carbonell Aceite de Oliva, Hacendado Aguacate, Dagu Huevos Ecológicos . Dinner: Vino Tinto, Maggi Puré de Patatas, Chili Con Carne with Cheese. Snacks/Other: Granola, Papaya, DIA Copos de Avena. more...
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Gaining 0.1 kg a Week
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