Weigh In record (no journal entry) for 21 March 2024
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60.2 kg
Lost so far: 6.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1283 kcal
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Fat: 41.00g | Prot: 64.30g | Carbs: 165.41g.
Breakfast: Labu Dimasak, Ikan Bawal Goreng, Nasi Putih. Dinner: Kerupuk Udang, Ayam Goreng, Sup Sayur Vegetarian (Disiapkan dengan Air), Sambal Goreng, Lele Goreng, Nasi Putih. Snacks/Other: Pizza dengan Daging, Salak, Jeruk, Bubur Kacang Hijau, Cireng, Kurma. more...
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Losing 0.2 kg a Week
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perempuan*'s Weight History
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