Weigh In record (no journal entry) for 21 March 2024
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90.4 kg
Lost so far: 1.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 26.46g | Prot: 53.92g | Carbs: 89.37g.
Lunch: Pepino (com Casca), Purê de Batata, Canto de Minas Requeijão Light, Frango Desfiado. Dinner: Tomates, Pepino (com Casca), Arroz Branco (Cozido), Ovo Cozido. Snacks/Other: Pêra Williams, Kobber Barra de Cereal Zero Torta de Chocolate. more...
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Losing 5.3 kg a Week
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robson_felix007's Weight History
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