loutchette's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
90 kg Lost so far: 5.5 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
1211 kcal Fat: 42.10g | Prot: 83.71g | Carbs: 117.08g.   Breakfast: Huile Végétale de Colza, Lidl Pain Complet, Cachir, La Vache qui rit Portion, Del Monte Ananas Découpe Spéciale Cuisine, Les Croisés Emmental Râpé, Oeuf. Dinner: Sojasun Cuisine Soja, Knorr Bouillon de Poule, Filet de Poulet, Gnocchi. more...
108 kcal Exercise: Samsung Health - 24 hours. more...
Losing 12.6 kg a Week

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loutchette's Weight History


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