Weigh In record (no journal entry) for 21 March 2024
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73.5 kg
Lost so far: 15.4 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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303 kcal
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Fat: 14.41g | Prot: 28.87g | Carbs: 15.43g.
Lunch: Cheddar Cheese , Great Value Deli Sliced Smoked Honey Ham, Great Value Deli Sliced Oven Roasted Turkey Breast, Roast Beef, Great Value Honey Wheat Bread. more...
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Losing 6.3 kg a Week
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Dogcatcher1's Weight History
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