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Emel011
Journal
07 Jun 15
Emel011's Journal, 07 Jun 15
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Weigh In record (no journal entry) for 07 June 2015
66.2 kg
Lost so far:
18.3 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 June 2015:
444 kcal
Fat: 15.00g | Prot: 43.55g | Carbs: 33.72g.
Breakfast:
Café au Lait.
Lunch:
Le Gaulois Escalope de Dinde, Fromage à Tartiner.
Dinner:
Auchan Fromage de Chèvre, Bridelight Bridelight 3% Goût Emmental, Concombre (Pelé), Wasa Fibres, Abricots, Nectarines.
more...
1682 kcal
Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Emel011's Weight History
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