Weigh In record (no journal entry) for 18 February 2024
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104.8 kg
Lost so far: 4.2 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2024:
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543 kcal
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Fat: 17.07g | Prot: 42.23g | Carbs: 55.21g.
Lunch: Feijão Carioca Cozido, Carne Moída Refogada, Arroz Branco (Cozido), Abóbora Cozida (de Abóbora Fresca). more...
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Gaining 0.1 kg a Week
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serranooliveira1's Weight History
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