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peso de la balanza de la Nutrióloga
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109.3 kg
Lost so far: 2.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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2200 kcal
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Fat: 63.59g | Prot: 182.96g | Carbs: 228.66g.
Breakfast: Whey Protein, Avena con Proteína. Lunch: Clara de Huevo, Tortillas de Maíz, Pechuga de Pollo a la Plancha. Dinner: Altea Nueces Mixtas sin Sal, Yoplait Yoghurt Griego sin Azúcar , Freezer Fruits Mix de Berries, Lala Leche Deslactosada Light. more...
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Gaining 7.7 kg a Week
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AlejandroMM05091991's Weight History
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