Weigh In record (no journal entry) for 21 March 2024
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93.6 kg
Lost so far: 7 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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675 kcal
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Fat: 17.25g | Prot: 63.24g | Carbs: 67.74g.
Breakfast: Кальмар Отварной, Гречка Отварная. more...
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steady weight
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