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7dgr snittet
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70.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1958 kcal
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Fat: 61.44g | Prot: 88.74g | Carbs: 260.39g.
Breakfast: Arla Grekisk Yoghurt Low Fat Jordgubb, Arla Keso Mini Naturell, Kokt Ägg. Lunch: ICA Basic Tofu Naturell, ICA Asia Wok Mix, Mrs Chengs Japanese Soy, ICA Fullkornsris, Santa Maria Sweet Chili Sauce, Vegetabilisk Rapsolja. Dinner: Chokladsockerkaka. Snacks/Other: Gille Arraksboll, Eldorado Duokaka, Sockerkaksbakelse med Vispad Grädde och Frukt. more...
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Gaining 0.3 kg a Week
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W goes fit's Weight History
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