Weigh In record (no journal entry) for 07 June 2015
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60.7 kg
Lost so far: 17.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1766 kcal
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Fat: 62.60g | Prot: 58.27g | Carbs: 166.89g.
Breakfast: Milfina Milch 1,5% Fett, Espresso. Lunch: Lidl Rustikales Baguette, Weißwein, Gebratenes, Gegrilltes oder Gebackenes Hähnchen (ohne Haut gegessen), Mayonnaise, McDonald's Pommes Frites (Groß), Schweppes Grapefruit. Dinner: Salami, Mischkornbrot. Snacks/Other: Beck's Bier (330 ml), Coca-Cola Coca-Cola. more...
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1705 kcal
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Exercise:
Sitting - 5 hours, Showering - 23 minutes, Walking (slow) - 3/kph - 1 hour, Sexual Activity - 10 minutes, Resting - 9 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 4.2 kg a Week
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Terpentina1987's Weight History
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