Ms. Skinny Britches's Journal, 21 Mar 24

Weigh In record (no journal entry) for 21 March 2024
86.2 kg Lost so far: 9.0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2024:
1436 kcal Fat: 78.09g | Prot: 61.17g | Carbs: 111.21g.   Breakfast: Coffee, Egg. Lunch: La Croix Grapefruit Flavored Sparkling Water, Spinach , Fisher Pecan Halves, Strawberries, Roma Tomatoes, Carrots, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Stradiva Cheesecake Bar, Red Table Wine , Toasted Garlic Bread, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Ground Beef (80% Lean / 20% Fat) , Winn-Dixie Zucchini. Snacks/Other: GT's Organic Raw Kombucha (Bottle), Butter , Thomas' Light Multi-Grain English Muffin, Cuties Mandarin Orange. more...
237 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 5.1 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Ms. Skinny Britches's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.