Weigh In record (no journal entry) for 22 March 2024
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75.6 kg
Lost so far: 7.5 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 43.00g | Prot: 82.00g | Carbs: 202.00g.
Breakfast: Oishi Caramel Popcorn. Lunch: Sari Roti Sandwich Gandum Cokelat Hazelnut, Rumah Makan Sederhana Nasi Padang. more...
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steady weight
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kakazdenk's Weight History
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